Descripción
IMPORTANT:
If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Professional Diploma, contact us via CHAT to guide you in the purchase process.
IMPORTANT:
If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Professional Diploma, contact us via CHAT to guide you in the purchase process.
MODULE 1: Introduction to the Monitoring of Training Loads
MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
MODULE 3: Internal Load Monitoring Tools and Their Variables
MODULE 4: External Load Monitoring Tools and Their Variables
MODULE 1: Relationship between internal load variables, and between external load variables
MODULE 2: Relationship between external load variables
MODULE 3: Integrating measurements. Efficiency index
MODULE 4: Selecting variables
MODULE 1: Analysis of the training task
MODULE 2: Analysis of the training session
MODULE 3: Analysis of the training microcycle
MODULE 4: Analysis of the training mesocycle and of broad temporary training phases
MODULE 1: Weekly changes
MODULE 2: Acute chronic load ratio: concept and calculation method
MODULE 3: Acute chronic load ratio: application and limitations
MODULE 4: Training load moderators and mediators
MODULE 1: Periodization, planning and methodologies. Theories and new paradigms
MODULE 2: Sports season
MODULE 3: Characterization of team sports with a focus on football. Analysis of physical demand
MODULE 4: Integrative reading
MODULE 1: Contextualization: how can we adapt strength training to team sports?
MODULE 2: Strength workload methodology in situation sports.
MODULE 3: Integrating strength workload into planning and programming of situation sports.
MODULE 4: Strength in the design of sports specific tasks. Examples based on football.
MODULE 1: Analysis of injury in sports: injury mechanisms and associated risk factors.
MODULE 2: Sports injuries and their relationship with the quality of strength.
MODULE 3: Strength manifestations and muscle power in the post-injury rehabilitation process.
MODULE 4: New paradigms in strength training: muscle building through vascular occlusion.
MODULE 1: The theory
MODULE 2: Training the gut
MODULE 3: Training low
MODULE 4: From theory to practice
MODULE 1: Basic concepts in epidemiology and injury prevention
MODULE 2: Muscle injury prevention
MODULE 3: Prevention of joint injuries
MODULE 4: Integrative reading
Gracias a la integración con tecnologías de supervisión remota, el Certificado de Aprobación Verificado de Barça Innovation Hub - Universitas:
8 monthly payments of € 123,75