Advanced Program in Strength and Conditioning

€ 910

507,757 Alumnos matriculados

More Information

€ 910

Start date

12/06/2024

Nivel: Advanced
Delivery mode: Online-based
Duration: 7 months
Average dedication: 6/8 weekly hours
Impartido en: English

Descripción

This program deepens on the role of strength training both in performance and in reducing the risk of injury, including the approach to new technologies that accompany high sports performance, specific pathologies in team sports and psychological skills that coaches should consider for their own practice.

 

IMPORTANT:

If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Advanced Program, contact us via CHAT to guide you in the purchase process.

EXPERT ADVISORS

Profesor

Daniel Romero Rodriguez
Strength and Conditioning coach of FC Barcelona’s footbal first team.
Profesor

Francesc Cos
Former Head of Strength Training for FC Barcelona's first team football squad (2004-2016). Former Director of the Performance area of Barça Innovation Hub (2016-2018). Currently Physical Trainer of the Manchester City.
Profesor

Gil Rodas Font
Medical Doctor and Surgeon. Specialist in Physical Education and Sports Medicine. Head of the Barça Innovation Hub Medical Service area.
Profesor

Ana Merayo García
Sports Psychologist. Instructor. Coordinator of the SAIE (Service for Comprehensive Athlete Care) at Masia 360, FC Barcelona.
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MODULE 1: Characteristics of the musculoskeletal system
MODULE 2: Muscle action and its relationship to sports
MODULE 3: Systemic changes in detraining and immobilisation
MODULE 4: Assessment of muscular properties in relation to sport

MODULE 1: Contextualization: how can we adapt strength training to team sports?
MODULE 2: Strength workload methodology in situation sports
MODULE 3: Integrating strength workload into planning and programming of situation sports
MODULE 4: Strength in the design of sports specific tasks. Examples based on football

MODULE 1: Analysis of injury in sports: injury mechanisms and associated risk factors
MODULE 2: Sports injuries and their relationship with the quality of strength
MODULE 3: Strength manifestations and muscle power in the post-injury rehabilitation process
MODULE 4: New paradigms in strength training: muscle building through vascular occlusion

MODULE 1: Technology, equipment and general strength training
MODULE 2: Technology, equipment and specific strength training in relation to sports
MODULE 3: Technology in strength and muscle power evaluation
MODULE 4: Interactive technology and strength training

MODULE 1: Prevention of and readaptation from injuries
MODULE 2: Muscle injury and tendinitis management
MODULE 3: Management of joint and bone injury
MODULE 4: Decision making and returning to competition

MODULE 1: Management of medical pathology 1
MODULE 2: Management of medical pathology 2
MODULE 3: Sports Specific pathologies
MODULE 4: Special sports and competitions

MODULE 1: Leadership
MODULE 2: Communicational Tools
MODULE 3: Motivational Climates
MODULE 4: Coaches and their Environment

Aprende a

  • Implementar las herramientas, métodos y estrategias en relación al análisis táctico en fútbol, otorgando las habilidades específicas para satisfacer la demanda de roles específicos por parte de clubes profesionales.
  • Identificar los parámetros y elementos tácticos de la fase de inicio del juego, al fin de seleccionar, organizar y transmitir la información más importante de forma eficaz a través también el manejo de herramientas tecnológicas.
  • Entender la importancia de las ABP en el futbol actual y sobretodo, obtener recursos y criterios para desarrollar el análisis de este tipo de acciones.
  • Aplicar los contenidos teóricos y prácticos más relevantes para el análisis de la fase de la presión alta en el fútbol, que te permitirán identificar y reconocer las diferentes situaciones de presión alta, así como plantear tareas para su entrenamiento.
  • Conocer una nueva metodología de observación enfocada al Fútbol Formativo basada en tu propio equipo, desde entrenamientos a partidos.

Certify your skills

Gracias a la integración con tecnologías de supervisión remota, el Certificado de Aprobación Verificado de Barça Innovation Hub - Universitas:

  • Garantiza la transparencia del proceso de certificación
  • Valida la identidad del titular del certificado
  • Acredita la adquisición de competencias y habilidades específicas

What does it include?

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE
Acompañamiento, seguimiento y soportevirtual de un experto en la materia
ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK
DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD
Certificado emitido por Barça Innovation Hub y avalado por la institución correspondiente
Self-assessment to measure your learning progress

Education

Todos los cursos

€ 910